Find Your Balance with Yoga
Transform your life through mindful yoga practices.
Find Your Balance with Yoga
Transform your life through mindful yoga practices.
Transform your life through mindful yoga practices.
Transform your life through mindful yoga practices.
Welcome to Sundance Yoga CT where we believe in the graceful, transformative power of yoga emphasizing mindfulness, balance and curiousity.
One smile is all it takes to improve your mood, energy and overall health
One smile is all it takes to help someone have a better day
One smile is all it takes to make a difference in this world
One smile can make a powerful impact that ripples past our immediate surroundings.
A smile shares hope, affection, and peace.
A smile has the power to bring light inthe darkness, to bring positive energy in the day, to reduce stress in life and to bring greater happiness in the world.
I'm Laura, a 200 RYS trained teacher with an added cerification in childrens yoga.
Sundance Yoga gets its name from the cottage I live in on where the sun reflects on the water and dances on sunny days.
Yoga has been a powerful presence in my life for almost 20 years and I look forward to using this website to share my journey, my teaching and to connect.
Classes and private instruction are currently offered through CENTER for Yoga + Wellness
https://centeryogawellness.com/
or contact me at Laura@Sundanceyogact.com
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